Final Reflection
Dear future participant,
Your time in Zambia will be what you make of it. You will be in a new country, with a group of new people, enjoying new experiences and creating new memories. Therefore, if I had to pick one word to describe my experience it will, of course, be “new”. 
From the time, I arrived in Zambia I was ready to take on a new challenge. Remembering the drive from the airport on the first day, it still didn’t hit me yet that I was going to be staying in this new country for as long as 2 months. The pre-departure class you will take prepares you a lot for certain things, but in all honesty, the most valuable things you will learn will be while in country. For example, the kindness of a Zambian. Strangers will strike up conversations with you just because they just want to get to know you. Or they will feel obligated to walk you to your destination, even if all you asked for were directions. Another pro tip is brush up on your Nyanja, because if even though quite a few people know English, most people do speak Nyanja. This can go a long way when bargaining for minibuses, cabs, or even at the Sunday market.
As the weeks go by, you will become so familiar with your surroundings. From bonding with your host family and building that level of comfort to be able to navigate your way home in the dark. You will have your go to meal at the Pick and Pay deli and workers at the nearby cafes will start to know you by name. Your route to work on the minibus will be first be intimidating and uncomfortable but will soon become routine and normal. However, it will never become comfortable. When working at your NGO you will be surrounded with extremely smart and dedicated people that should be used a resource for both your research and gaining more insight into their career fields. Your time at the hospital will be one of the most memorable experiences while in Zambia. You witness first-hand the differences in environment, procedures, and practices that are seen in comparison to the hospitals within the U.S. 
My time in Zambia has been an eye-opening experience. It has added levels to my world view. In Lusaka, basic amenities are not always accessible such as electricity, Wi-Fi, and water, even though it is the capital of the country. Yet the sense of community is stronger than ever. When visiting the rural village even fewer things were accessible, and the host family were so happy, content and accommodating. The value that is placed on relationships and family with Zambians put things into perspective on what we value most in life. My experience in Zambia has increased my appreciation for my family and life back at home.
Nevertheless, I also experienced some hardships in Zambia. Before this trip, the times that I have traveled internationally, I was always a visitor and tourist but only for a week or two. Also during those times, I stayed at resorts and with families where our differences in culture were more understood and expected. Therefore, being in Zambia for two months, the fact that I was a foreigner remained even as my comfortability with the people and culture increased. There were times when I just wanted to go home and not have to worry about what about what food I shouldn’t eat, or if this minibus driver will over charge me or not. It was small things that began to weigh down on me over time. From trying to conduct research in a country where internet and data aren't readily accessible, it was easy to become frustrated especially with deadlines approaching. Yet these hardships were all a part of the process and experience in Zambia. From this, I achieved a new level of resourcefulness and confidence that I wouldn’t have gained otherwise. 
All in all, your time in Zambia is truly what you make of it. Many might say not to have expectations when being in the country but I think it is important to have expectations for yourself. Specifically, not letting hard situations keep you down, continuously being open for new experiences the good and bad, and opening yourself to new people, especially with your host family and your cohort. In doing so your time in Zambia will be a time you will never forget
